Terms of Use

Acceptance

By using RecompCalc, you agree to these terms. If you do not agree, please do not use the site.

Information and education only, not medical advice

RecompCalc provides general fitness and nutrition calculators for information and education only. The results are estimates based on published formulas and the numbers you enter. Nothing on this site is medical, nutritional or health advice, a diagnosis, or a treatment plan, and it is not a substitute for guidance from a qualified professional. Always consult a doctor or registered dietitian before making significant changes to your diet or exercise, especially if you are pregnant, under 18, have a history of disordered eating, or have any medical condition.

Provided free and "as is"

The site is provided free of charge and "as is", without warranty of any kind, whether express or implied. We do not warrant that the calculations, formulas or results are accurate, complete, error-free or fit for any particular purpose. Individual results vary, and an estimate is only ever a starting point.

Use at your own risk

You use the site and its figures at your own risk. To the maximum extent permitted by law, we are not liable for any loss, injury or damage arising from your use of, or reliance on, the information provided here.

Changes

We may update, change, add to or discontinue any part of the site at any time. We may also update these terms; the latest version always applies.